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        <title><![CDATA[Black Namibian girl with long hair]]></title>
        <link>https://nelao.over-blog.com/</link>
        <generator>Overblog - https://www.over-blog.com</generator>
        <description><![CDATA[ please follow me as i embark on a journey to wear my long hair naturally &mdash; with no use of chemicals (relaxer) and minimal use of  weave or extensions.]]></description>
                    <item>
    <title><![CDATA[Today I am wearing my hair in a ponytail, something I haven't done since high school because my insecurity is my round face shape so I always wear my hair down to cover it up. Today I feel more confident about myself and I think I will do this more often.]]></title>
    <link><![CDATA[https://nelao.over-blog.com/today-i-am-wearing-my-hair-in-a-ponytail-something-i-haven-t-done-since-high-school-because-my-insecurity-is-my-round-face-shape-so-i-always]]></link>
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    <pubDate>Fri, 09 Oct 2015 08:52:48 +0200</pubDate>
    <description><![CDATA[ ]]></description>
        <dc:creator><![CDATA[Nelao]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[My hair regrowth after it was damaged by permanent hair dye 2010 vs 1015]]></title>
    <link><![CDATA[https://nelao.over-blog.com/my-hair-regrowth-after-it-was-damaged-by-permanent-hair-dye-2010-vs-1015]]></link>
    <guid>https://nelao.over-blog.com/my-hair-regrowth-after-it-was-damaged-by-permanent-hair-dye-2010-vs-1015</guid>
    <pubDate>Thu, 08 Oct 2015 11:13:28 +0200</pubDate>
    <description><![CDATA[ ]]></description>
        <dc:creator><![CDATA[Nelao]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Tips for a Successful Long-Term Transition to Natural Hair]]></title>
    <link><![CDATA[https://nelao.over-blog.com/2015/10/tips-for-a-successful-long-term-transition-to-natural-hair.html]]></link>
    <guid>https://nelao.over-blog.com/2015/10/tips-for-a-successful-long-term-transition-to-natural-hair.html</guid>
    <pubDate>Thu, 08 Oct 2015 09:57:36 +0200</pubDate>
    <description><![CDATA[Going Natural Without Cutting Your Hair- Tip #1: Use Heat-Free or Low-Heat Straightening Methods Choose heat-free or low-heat straightening methods if/when you decide to straighten your new growth. There are many ways to straighten your natural hair without... ]]></description>
        <dc:creator><![CDATA[Nelao]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Part 2 Was day (final results) ]]></title>
    <link><![CDATA[https://nelao.over-blog.com/2015/10/part-2-was-day-final-results.html]]></link>
    <guid>https://nelao.over-blog.com/2015/10/part-2-was-day-final-results.html</guid>
    <pubDate>Thu, 08 Oct 2015 09:14:18 +0200</pubDate>
    <description><![CDATA[https://www.youtube.com/watch?v=BKWM00gioZ8 ]]></description>
        <dc:creator><![CDATA[Nelao]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Part 1 Keratin Treatment]]></title>
    <link><![CDATA[https://nelao.over-blog.com/2015/10/part-1-keratin-treatment.html]]></link>
    <guid>https://nelao.over-blog.com/2015/10/part-1-keratin-treatment.html</guid>
    <pubDate>Thu, 08 Oct 2015 08:56:58 +0200</pubDate>
    <description><![CDATA[https://www.youtube.com/watch?v=rTFFljj0vOE ]]></description>
        <dc:creator><![CDATA[Nelao]]></dc:creator>
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                    <item>
    <title><![CDATA[Hello friends, part 1 of my non chemical hair treatment is done and so far I am happy. The process took a little over 3 hours from start to finish. The treatment will have to be in my hair for at least 2 days. This is to make sure that the treatment will fully settle into my hair and bond with it more permanently. I will post the end results in two days 😘😘. . ]]></title>
    <link><![CDATA[https://nelao.over-blog.com/hello-friends-this-is-part-1-of-my-non-chemical-hair-treatment-is-done-and-so-far-i-am-happy-the-process-took-a-little-over-3-hours-from-sta]]></link>
    <guid>https://nelao.over-blog.com/hello-friends-this-is-part-1-of-my-non-chemical-hair-treatment-is-done-and-so-far-i-am-happy-the-process-took-a-little-over-3-hours-from-sta</guid>
    <pubDate>Wed, 07 Oct 2015 22:25:45 +0200</pubDate>
    <description><![CDATA[ ]]></description>
        <dc:creator><![CDATA[Nelao]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Here are 5 common hair care myths:]]></title>
    <link><![CDATA[https://nelao.over-blog.com/2015/10/here-are-5-common-hair-care-myths.html]]></link>
    <guid>https://nelao.over-blog.com/2015/10/here-are-5-common-hair-care-myths.html</guid>
    <pubDate>Wed, 07 Oct 2015 09:43:24 +0200</pubDate>
    <description><![CDATA[Here are 5 common hair care myths: • Myth: There’s a magic pill (or oil, serum or balm) to grow our hair faster, stronger or thicker. Unfortunately, no. Hair growth is genetically predetermined and controlled by our hormones. Unless the magic pill affects... ]]></description>
        <dc:creator><![CDATA[Nelao]]></dc:creator>
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                    <item>
    <title><![CDATA[Tips ]]></title>
    <link><![CDATA[https://nelao.over-blog.com/2015/10/tips.html]]></link>
    <guid>https://nelao.over-blog.com/2015/10/tips.html</guid>
    <pubDate>Wed, 07 Oct 2015 09:03:41 +0200</pubDate>
    <description><![CDATA[Tips Stay away from heated tools like: straightener, curling iron, crimper, etc. Protein treatments along with deep conditioning twice a month will help your hair to grow healthy and long. Air dry your hair rather than blow-drying. Blow-drying adds more... ]]></description>
        <dc:creator><![CDATA[Nelao]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[My hairline is so damaged 😂😂😂 ]]></title>
    <link><![CDATA[https://nelao.over-blog.com/my-hairline-is-so-damaged]]></link>
    <guid>https://nelao.over-blog.com/my-hairline-is-so-damaged</guid>
    <pubDate>Wed, 07 Oct 2015 08:41:11 +0200</pubDate>
    <description><![CDATA[ ]]></description>
        <dc:creator><![CDATA[Nelao]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[I have been using these products for my scalp treatment for many years now and I love them.]]></title>
    <link><![CDATA[https://nelao.over-blog.com/i-have-been-using-these-products-for-my-scalp-treatment-for-many-years-now-and-i-love-them]]></link>
    <guid>https://nelao.over-blog.com/i-have-been-using-these-products-for-my-scalp-treatment-for-many-years-now-and-i-love-them</guid>
    <pubDate>Tue, 06 Oct 2015 23:23:33 +0200</pubDate>
    <description><![CDATA[ ]]></description>
        <dc:creator><![CDATA[]]></dc:creator>
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                    <item>
    <title><![CDATA[T44z hair food to grow my hairline back and Tresemme volumizing mousse to add more volume and body to my hair. I am excited! 💃🏿💃🏿💃🏿  ]]></title>
    <link><![CDATA[https://nelao.over-blog.com/t44z-hair-food-to-grow-my-hairline-back-and-tresemme-volumizing-mousse-to-add-more-volume-and-body-to-my-hair-i-am-excited]]></link>
    <guid>https://nelao.over-blog.com/t44z-hair-food-to-grow-my-hairline-back-and-tresemme-volumizing-mousse-to-add-more-volume-and-body-to-my-hair-i-am-excited</guid>
    <pubDate>Tue, 06 Oct 2015 23:04:51 +0200</pubDate>
    <description><![CDATA[ ]]></description>
        <dc:creator><![CDATA[Nelao]]></dc:creator>
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                    <item>
    <title><![CDATA[This are the products that I will be using for my hair. There are no harsh chemicals in these products. ]]></title>
    <link><![CDATA[https://nelao.over-blog.com/this-are-the-products-that-i-will-be-using-for-my-hair-there-are-no-harsh-chemicals-in-these-products]]></link>
    <guid>https://nelao.over-blog.com/this-are-the-products-that-i-will-be-using-for-my-hair-there-are-no-harsh-chemicals-in-these-products</guid>
    <pubDate>Tue, 06 Oct 2015 22:38:35 +0200</pubDate>
    <description><![CDATA[ ]]></description>
        <dc:creator><![CDATA[]]></dc:creator>
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                    <item>
    <title><![CDATA[]]></title>
    <link><![CDATA[https://nelao.over-blog.com/2015/10/follow-me-as-i-embark-on-a-journey-to-wear-my-hair-naturally-with-no-use-of-chemicals-relaxer-and-minimal-use-of-weave-and-extension]]></link>
    <guid>https://nelao.over-blog.com/2015/10/follow-me-as-i-embark-on-a-journey-to-wear-my-hair-naturally-with-no-use-of-chemicals-relaxer-and-minimal-use-of-weave-and-extension</guid>
    <pubDate>Tue, 06 Oct 2015 22:14:09 +0200</pubDate>
    <description><![CDATA[follow me as i embark on a journey to wear my hair naturally — with no use of chemicals ( relaxer) and minimal use of, weave and extensions. the current length of my hair is 20 inches and the last time i relaxed my hair was in March 2015. ]]></description>
        <dc:creator><![CDATA[Nelao]]></dc:creator>
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